Tune into nature
(WORKSHOP OF YOUR CHOICE)
PAST OFFERINGS
FUEl Your fire
Ground + Elevate
Recalibration
Equanimity
Unwind in the Woods
may you rest, relax & be restored
Equanimity
Ready to begin or refine your practice?
Rest & Restore with cbd
Ease into autumn
Salute the sun
celebrate summer & your inherent light
Recalibrate
on the winter solstice
SEE YOURSELF IN 2020
Ready to Begin or Refine your Practice?
Curious to peel back the layers & get grounded in the foundations of yoga?
Over 3 Saturdays we’ll play not only with basic postures & breath, we’ll also incorporate meditation & the ethical practices of yoga to awaken our awareness & allow us to continue our work off the mat.
No experience necessary, although also open to those who want to return back to the building blocks to reflect & refine.
Week 1. Begin. Again. & Again.
Week 2. Turn inward.
Week 3. Balance effort & ease